Monday, November 23, 2009

Yoga poses

Yes, I'm really getting into the whole yoga thing.

Anyway, I came across a pose called the supported shoulder stand. Although the first picture I found (in a book) shows the legs angling about 45-degrees over the head.

And I remembered that when I was a kid I would often sit in that pose because it felt good.

So I must be some natural-born yogi! Just kidding.

It makes sense that a person would be able to find some of these poses on their own though, they just feel good!

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